Good day, Bad day, you can count on us to take you from A to Z as soon as you step in! Our team has accumulated more than a decade of experience to make sure you progress in the safest, most efficient and fun way possible!
We also offer lots of different specialty training. Basic barbel training and strength training, Olympic weightlifting, P.O.S.E method of running, sport specific preparation to name a few.
We take the quality of our service to heart, and act on it, and we are proud to offer you one of the smallest fitness class size available in Montreal. With classes limited to 7 people, you can be sure to get the feedback and coaching you deserve!
Our teaching is designed and tailored for the human body and the most basic and functional movement patterns. We have acquired and developed a tremendous amount of progressions to make sure we properly guide you through the development of those movements.
It's simple! More commitment = Better pricing! We offer monthly plans for those who want the flexibility of unlimited group classes, or packages of group or private classes. Take the step and get it now!
REACH OUT
Our purpose is to have a positive impact on your health, well-being and performance. On this journey, you will work on your strength, endurance, power, coordination, flexibility and we’ll make sure you take all the necessary steps to guarantee your success. Starting with our high-end equipment, small groups, structure of the classes, everything is taken into consideration to guide you in the most fun, captivating, safe and efficient way to define new limits for your body.
FREDERIC GIRAUD
Co-founder - Head Coach
CONVINCED?
Schedule your free private one on one assessment today, and take your life into a better direction tomorrow!
We offer a variety of ways to join the regular group classes, all tailored to each individual's specific need.
Studio Undo © 2018 | All Rights Reserved | Developed by Kiyo Système Inc.
info@fitnessundo.com | (514) 278-6860 | 69 Ch. Bates Outremont, QC H2V1A6
| A fitness center based on movement
WHY CHOOSE US
WAIT NO MORE AND BOOK YOUR FREE TRIAL
STUDIO UNDO
69 Ch. Bates
Outremont H2V1A6
514.278.6860
info@fitnessundo.com
OUR INSTAGRAM FEED
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